Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2013 Run
Green Lakes
Interval 7.9 mi 1:05:33 8:16
6/20/2013 Run
Green Lakes
Default 8.5 mi 1:11:26 8:24
4/25/2013 Run
Green Lakes
Fartlek 8.8 mi 1:12:49 8:16
4/18/2013 Run
Green Lakes
Hill 7.3 mi 1:03:49 8:44
4/4/2013 Run
Green Lakes
Fartlek 8.0 mi 1:10:00 8:45
10/13/2012 Run
Green Lakes
Easy 6.0 mi 54:11 9:01