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Summary
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Run: Tempo
Previous
Next
3/11/2009
Date
12:00 PM
Time
5.5 mi
Distance
44:57
Duration
8:08 mi
Pace
Equipment
ASICS GT-2130 (2E) (2)
Health
Weight
185 lb
Avg HR
177 bpm
Max HR
191 bpm
kilojoules
3239
Ratings
Effort
8 / 10
Quality
7 / 10
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