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Summary
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About Me
Run: Easy
Previous
Next
1/20/2008
Date
3:00 PM
Time
4 mi
Distance
38:41
Duration
9:41 mi
Pace
Equipment
ASICS Gel-1110
Health
Weight
194 lb
Avg HR
163 bpm
Max HR
174 bpm
Rest HR
83 bpm
kilojoules
2457
Weather
Temperature
25 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Easy Run
Notes
I now know what freezing your off means
Comments
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