Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing werd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/11/2007
Date
5:30 PM
Time
2 mi
Distance
19:15
Duration
9:38 mi
Pace
Equipment
ASICS Gel-1110
Health
Weight
188 lb
kilojoules
1191
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Easy Run
Notes
Too much hills equals hip flexor pain
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help