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Summary
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Run: Easy
Previous
Next
10/1/2007
Date
7:30 AM
Time
4 mi
Distance
45:00
Duration
11:15 mi
Pace
Equipment
ASICS Gel-1110
Health
Weight
202 lb
kilojoules
2558
Weather
Temperature
65 F
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Clayton4
Notes
Easy run - 4miles
Comments
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