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Summary
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About Me
Run: Easy
Previous
Next
11/9/2007
Date
6:00 PM
Time
4 mi
Distance
39:00
Duration
9:45 mi
Pace
Equipment
ASICS Gel-1110
Health
Weight
196 lb
kilojoules
2482
Weather
Temperature
55 F
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Easy Run
Notes
Felt much better, first 2miles are still tough
Comments
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