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Summary
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About Me
Run: Easy
Previous
Next
12/4/2007
Date
5:00 PM
Time
3 mi
Distance
29:00
Duration
9:40 mi
Pace
Equipment
ASICS Gel-1110
Health
Weight
192 lb
kilojoules
1824
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Easy Run
Notes
HEAT afterwards
Comments
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