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Summary
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About Me
Run: Tempo
Previous
Next
12/9/2009
Date
12:30 PM
Time
3.5 mi
Distance
31:00
Duration
8:52 mi
Pace
Equipment
ASICS Gel-1140
Health
Weight
206 lb
kilojoules
2283
Weather
Temperature
50 F
Conditions
Map
Course
Clayton to New Construction to back loop road
Notes
Melissa + Crazy wind killed me on this run.
Comments
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