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Summary
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About Me
Run: Easy
Previous
Next
10/2/2009
Date
7:40 PM
Time
4 mi
Distance
39:30
Duration
9:53 mi
Pace
Equipment
ASICS Gel-1140
Health
Weight
208 lb
kilojoules
2634
Weather
Temperature
72 F
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Maryville-Alcoa
Notes
Wanted to quit about 2.75miles in, but held on
Comments
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