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Run: Long Previous Next

10/13/2013

Date

6:33 AM

Time

20.1 mi

Distance

4:29:04.62

Duration

13:26 mi

Pace

Equipment

Brooks Launch 1 (Blue and White)

Health

Weight181 lb

Avg HR124 bpm

Max HR170 bpm

kilojoules11491

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Course20 MILE GH TO HH TO KAY ROAD

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