Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/10/2015 |
Run |
6 MILE GH HO GH |
Tempo |
6.3 mi |
1:18:20 |
12:28 |
|
10/3/2015 |
Run |
6 MILE GH HO GH |
Tempo |
6.3 mi |
1:16:16 |
12:08 |
|
10/1/2015 |
Run |
6 MILE GH HO GH |
Easy |
6.2 mi |
1:19:39 |
12:49 |
|
6/6/2015 |
Run |
6 MILE GH HO GH |
Interval |
6.2 mi |
1:14:11 |
11:56 |
|
5/30/2015 |
Run |
6 MILE GH HO GH |
Interval |
6.2 mi |
1:15:51 |
12:15 |
|
8/31/2014 |
Run |
6 MILE GH HO GH |
Tempo |
6.2 mi |
1:26:15 |
13:55 |
|
|