Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
10/19/2013	Run	4 MILE	Tempo	4.4 mi	47:36	10:54
8/20/2013	Run	4 MILE	Interval	4.4 mi	48:44	11:02
8/1/2013	Run	3 MILE A	Interval	3.6 mi	43:00	12:05