Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2012 Run
Home 2 Covenant Day O & B
Medium-long run 11.0 mi 1:18:00 7:06
4/10/2012 Run
Home 2 Covenant Day O & B
Medium-long run 11.3 mi 1:20:00 7:04