2/19/2012
8:00 AM
6.5 mi
1:00:00
9:14 mi
adidas Supernova Sequence 3 (Grey / White)
Pace = 9:00 to 9:30
Ran 55 minutes at 8:57 pace, followed by a jogging cool down. My legs were a little fatigued from yesterday's run, but after a mile or so, things loosened up and this run was not bad.
Workout type:Easy
Distance:6 mi