Run: Easy Previous Next

2/16/2012

7:30 PM

4 mi

35:00

8:45 mi

Health

163 lb
2064

Weather

72 F

Ratings

6 / 10
6 / 10
  • Map

Treadmill

Notes

Pace = 9:00 to 9:30

Run was fine tonight, a simple 30 minutes at 8:27 followed by a 5 minute jogging cool down.

Training Plan Entry

Easy

3 mi

Pace = 9:00 to 9:30

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