Run: Tempo Previous Next

2/16/2011

4:47 PM

5 mi

41:25.43

8:17 mi

Health

162 lb
2570

Weather

50 F

Ratings

5 / 10
5 / 10
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GPS

Notes

Nice weather tonight. First time outside in shorts since last fall. It felt great. I had a slight run in with a dog during mile 2 that slowed me down a little bit. Running a tempo run like this is tough, but I did pretty well.

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