7/29/2010
7:01 PM
3.2 mi
29:03
9:05 mi
adidas Supernova Sequence 3 (Red / White)
After walking warmup. Run 9 minutes, walk 1 minute. Tried to push a little faster than usual on this one and it went pretty good. My left foot is still a little sore, mostly near the foot to ankle joint.