Run: Long Previous Next

3/24/2012

7:45 AM

17.3 mi

2:33:08.70

8:50 mi

Health

163 lb
8949

Weather

60 F

Ratings

6 / 10
4 / 10
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Notes

Garmin lost signal during the 2nd mile for about .2 miles, so I adjusted the total distance to account for this. I was pretty sore before the run started, and didn't really get better or worse. Not as good a run as last weekend, but still not bad. Got pretty tired, especially in my legs.

Training Plan Entry

Long

17 mi

Pace = 9:00 to 10:00

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