| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2016 |
Run |
Ludgrove |
Easy |
2.5 mi |
22:55 |
5:42 |
 |
| 2/25/2019 |
Run |
Ludgrove |
Easy |
2.5 mi |
21:04 |
5:15 |
|
| 2/27/2019 |
Run |
Ludgrove |
Easy |
2.5 mi |
22:40 |
5:39 |
|
| 3/5/2019 |
Run |
Ludgrove |
Tempo |
2.5 mi |
19:22 |
4:49 |
|
| 3/12/2019 |
Run |
Ludgrove |
Easy |
2.5 mi |
20:14 |
5:02 |
|
|