7/13/2011
5:30 AM
3100 yd
1:05:00
2:06 / 100yd
No additional information was recorded for this entry.
Good swim. Feeling better. Main set 20 x 100, 5 easy, 5 medium, 5 easy, 5 hard - was between 1:27 and 1:29 on last 5.