Bike: Tempo Previous Next

9/23/2011

10:00 AM

68.5 mi

3:21:22

20.41 mi / hr

Health

122 bpm

Weather

85 F
  • Map

Long Lake

Notes

Good ride. Last longer ride before Kona. Rode easy except for 2 x 15 minutes at approx 1/2 IM effort.

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