| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2023 |
Bike |
Mt. Spokane |
Hill |
41.7 mi |
2:10:32 |
3:08 |
 |
| 7/29/2022 |
Bike |
Mt. Spokane |
Easy |
41.6 mi |
2:06:04 |
3:02 |
|
| 9/5/2021 |
Bike |
Mt. Spokane |
Hill |
44.1 mi |
2:19:33 |
3:10 |
|
| 8/14/2021 |
Bike |
Mt. Spokane |
Hill |
42.8 mi |
2:06:53 |
2:58 |
|
| 9/14/2019 |
Bike |
Mt. Spokane |
Hill |
47.8 mi |
2:27:40 |
3:06 |
|
| 9/2/2019 |
Bike |
Mt. Spokane |
Easy |
28.8 mi |
1:30:27 |
3:09 |
|
| 6/5/2016 |
Bike |
Mt. Spokane |
Hill |
56.6 mi |
3:17:16 |
3:30 |
|
| 9/19/2015 |
Bike |
Mt. Spokane |
Easy |
30.2 mi |
1:25:08 |
2:50 |
|
| 6/20/2015 |
Bike |
Mt. Spokane |
Hill |
56.6 mi |
3:10:03 |
3:22 |
|
| 5/23/2015 |
Bike |
Mt. Spokane |
Hill |
44.5 mi |
2:13:19 |
3:00 |
|
| 8/17/2011 |
Bike |
Mt. Spokane |
Hill |
56.4 mi |
3:13:03 |
3:26 |
|
| 7/17/2011 |
Bike |
Mt. Spokane |
Hill |
56.7 mi |
3:11:23 |
3:23 |
|
| 6/1/2011 |
Bike |
Mt. Spokane |
Hill |
48.4 mi |
2:35:18 |
3:13 |
|
| 5/29/2011 |
Bike |
Mt. Spokane |
Easy |
20.3 mi |
1:02:58 |
3:07 |
|
| 5/13/2011 |
Bike |
Mt. Spokane |
Easy |
33.0 mi |
1:35:54 |
2:55 |
|
|