Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2023 Run
Walla Walla random run
Easy 4.5 mi 33:59 7:37
7/8/2023 Run
Walla Walla random run
Easy 5.3 mi 40:13 7:36
11/13/2022 Run
Walla Walla random run
Easy 5.3 mi 39:23 7:30
7/4/2020 Run
Walla Walla random run
Easy 5.6 mi 41:42 7:26
8/31/2019 Run
Walla Walla random run
Easy 7.3 mi 55:58 7:42
7/7/2019 Run
Walla Walla random run
Easy 6.1 mi 44:41 7:24
1/14/2018 Run
Walla Walla random run
Interval 10.1 mi 1:11:59 7:08
11/24/2017 Run
Walla Walla random run
Easy 10.1 mi 1:13:19 7:16
9/3/2017 Run
Walla Walla random run
Easy 7.7 mi 53:46 6:58
9/2/2017 Run
Walla Walla random run
Interval 7.2 mi 50:00 6:59
12/4/2016 Run
Walla Walla random run
Easy 6.6 mi 44:43 6:49
7/3/2016 Run
Walla Walla random run
Interval 8.7 mi 57:34 6:38
5/29/2016 Run
Walla Walla random run
Easy 8.2 mi 58:04 7:03
3/28/2016 Run
Walla Walla random run
Long 11.7 mi 1:24:14 7:14
4/24/2015 Run
Walla Walla random run
Long 9.8 mi 1:09:16 7:06
3/10/2013 Run
Walla Walla random run
Long 16.2 mi 1:57:38 7:16
10/10/2010 Run
Walla Walla random run
Easy 11.0 mi 1:17:00 6:59