Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2023 |
Run |
Walla Walla random run |
Easy |
4.5 mi |
33:59 |
7:37 |
|
7/8/2023 |
Run |
Walla Walla random run |
Easy |
5.3 mi |
40:13 |
7:36 |
|
11/13/2022 |
Run |
Walla Walla random run |
Easy |
5.3 mi |
39:23 |
7:30 |
|
7/4/2020 |
Run |
Walla Walla random run |
Easy |
5.6 mi |
41:42 |
7:26 |
|
8/31/2019 |
Run |
Walla Walla random run |
Easy |
7.3 mi |
55:58 |
7:42 |
|
7/7/2019 |
Run |
Walla Walla random run |
Easy |
6.1 mi |
44:41 |
7:24 |
|
1/14/2018 |
Run |
Walla Walla random run |
Interval |
10.1 mi |
1:11:59 |
7:08 |
|
11/24/2017 |
Run |
Walla Walla random run |
Easy |
10.1 mi |
1:13:19 |
7:16 |
|
9/3/2017 |
Run |
Walla Walla random run |
Easy |
7.7 mi |
53:46 |
6:58 |
|
9/2/2017 |
Run |
Walla Walla random run |
Interval |
7.2 mi |
50:00 |
6:59 |
|
12/4/2016 |
Run |
Walla Walla random run |
Easy |
6.6 mi |
44:43 |
6:49 |
|
7/3/2016 |
Run |
Walla Walla random run |
Interval |
8.7 mi |
57:34 |
6:38 |
|
5/29/2016 |
Run |
Walla Walla random run |
Easy |
8.2 mi |
58:04 |
7:03 |
|
3/28/2016 |
Run |
Walla Walla random run |
Long |
11.7 mi |
1:24:14 |
7:14 |
|
4/24/2015 |
Run |
Walla Walla random run |
Long |
9.8 mi |
1:09:16 |
7:06 |
|
3/10/2013 |
Run |
Walla Walla random run |
Long |
16.2 mi |
1:57:38 |
7:16 |
|
10/10/2010 |
Run |
Walla Walla random run |
Easy |
11.0 mi |
1:17:00 |
6:59 |
|
|