| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/26/2024 |
Run |
Waikiki Springs |
Easy |
3.4 mi |
33:59 |
10:06 |
 |
| 5/13/2024 |
Run |
Waikiki Springs |
Hill |
3.5 mi |
29:52 |
8:27 |
|
| 4/25/2024 |
Run |
Waikiki Springs |
Easy |
3.6 mi |
27:00 |
7:28 |
|
| 5/6/2024 |
Run |
Waikiki Springs |
Easy |
4.0 mi |
31:49 |
7:56 |
|
| 5/9/2024 |
Run |
Waikiki Springs |
Hill |
4.3 mi |
35:14 |
8:14 |
|
| 5/18/2023 |
Run |
Waikiki Springs |
Easy |
4.4 mi |
35:05 |
8:04 |
|
| 5/30/2024 |
Run |
Waikiki Springs |
Hill |
4.4 mi |
35:32 |
8:06 |
|
| 5/21/2024 |
Run |
Waikiki Springs |
Hill |
4.4 mi |
35:10 |
8:00 |
|
| 5/16/2024 |
Run |
Waikiki Springs |
Hill |
4.4 mi |
35:45 |
8:05 |
|
| 6/8/2023 |
Run |
Waikiki Springs |
Hill |
4.8 mi |
37:00 |
7:46 |
|
| 5/14/2024 |
Run |
Waikiki Springs |
Hill |
4.9 mi |
39:39 |
8:04 |
|
| 3/3/2024 |
Run |
Waikiki Springs |
Easy |
5.6 mi |
47:23 |
8:25 |
|
| 5/12/2024 |
Run |
Waikiki Springs |
Hill |
5.7 mi |
46:19 |
8:07 |
|
| 5/19/2024 |
Run |
Waikiki Springs |
Hill |
6.4 mi |
54:17 |
8:33 |
|
| 11/6/2022 |
Run |
Waikiki Springs |
Easy |
7.8 mi |
1:04:03 |
8:11 |
|
|