| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2021 |
Bike |
Newman Lake |
Long |
80.2 mi |
4:06:01 |
3:05 |
 |
| 8/16/2019 |
Bike |
Newman Lake |
Long |
75.5 mi |
3:56:14 |
3:08 |
|
| 6/24/2017 |
Bike |
Newman Lake |
Default |
75.4 mi |
3:53:20 |
3:06 |
|
| 9/23/2016 |
Bike |
Newman Lake |
Long |
76.3 mi |
3:46:37 |
2:59 |
|
| 8/27/2016 |
Bike |
Newman Lake |
Long |
77.0 mi |
3:44:08 |
2:55 |
|
| 7/16/2016 |
Bike |
Newman Lake |
Long |
100.4 mi |
4:48:35 |
2:53 |
|
| 9/12/2015 |
Bike |
Newman Lake |
Long |
85.3 mi |
4:08:39 |
2:55 |
|
| 8/23/2015 |
Bike |
Newman Lake |
Long |
76.2 mi |
3:38:36 |
2:53 |
|
| 7/25/2015 |
Run |
Newman Lake |
Race |
15.4 mi |
1:44:02 |
6:45 |
|
| 6/27/2015 |
Bike |
Newman Lake |
Long |
88.8 mi |
4:27:47 |
3:01 |
|
| 6/6/2015 |
Bike |
Newman Lake |
Long |
75.2 mi |
3:46:47 |
3:01 |
|
| 9/19/2011 |
Bike |
Newman Lake |
Easy |
73.7 mi |
3:38:52 |
2:59 |
|
| 9/14/2011 |
Bike |
Newman Lake |
Tempo |
75.0 mi |
3:32:50 |
2:51 |
|
| 9/3/2011 |
Bike |
Newman Lake |
Long |
90.0 mi |
4:30:00 |
3:00 |
|
| 6/10/2011 |
Bike |
Newman Lake |
Long |
73.8 mi |
3:41:00 |
3:00 |
|
| 6/3/2011 |
Bike |
Newman Lake |
Hill |
83.7 mi |
4:08:22 |
2:59 |
|
| 5/3/2011 |
Bike |
Newman Lake |
Long |
87.1 mi |
4:25:38 |
3:03 |
|
| 4/9/2011 |
Bike |
Newman Lake |
Long |
73.9 mi |
4:06:02 |
3:20 |
|
| 4/7/2011 |
Bike |
Newman Lake |
Long |
73.7 mi |
3:48:24 |
3:06 |
|
| 4/3/2011 |
Bike |
Newman Lake |
Long |
73.7 mi |
3:44:38 |
3:03 |
|
| 3/20/2011 |
Bike |
Newman Lake |
Easy |
74.6 mi |
4:04:50 |
3:17 |
|
| 11/6/2010 |
Bike |
Newman Lake |
Easy |
74.5 mi |
4:01:29 |
3:15 |
|
| 10/1/2010 |
Bike |
Newman Lake |
Long |
73.7 mi |
3:45:51 |
3:04 |
|
| 9/26/2010 |
Bike |
Newman Lake |
Long |
73.9 mi |
4:11:23 |
3:25 |
|
| 8/10/2010 |
Bike |
Newman Lake |
Long |
73.7 mi |
3:37:07 |
2:57 |
|
| 7/31/2010 |
Bike |
Newman Lake |
Easy |
97.3 mi |
4:47:42 |
2:58 |
|
| 6/22/2010 |
Bike |
Newman Lake |
Long |
73.5 mi |
3:33:22 |
2:55 |
|
|