Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/8/2010 |
Bike |
Random north side |
Easy |
31.9 mi |
1:31:11 |
2:52 |
|
7/10/2010 |
Bike |
Random north side |
Easy |
13.7 mi |
40:08 |
2:56 |
|
7/14/2010 |
Bike |
Random north side |
Easy |
20.3 mi |
57:01 |
2:49 |
|
7/29/2010 |
Bike |
Random north side |
Easy |
20.3 mi |
58:23 |
2:53 |
|
8/19/2010 |
Bike |
Random north side |
Easy |
13.7 mi |
44:03 |
3:13 |
|
8/23/2010 |
Bike |
Random north side |
Easy |
16.5 mi |
48:36 |
2:57 |
|
8/25/2010 |
Bike |
Random north side |
Easy |
31.3 mi |
1:28:39 |
2:50 |
|
8/26/2010 |
Bike |
Random north side |
Easy |
25.7 mi |
1:23:25 |
3:15 |
|
9/14/2010 |
Bike |
Random north side |
Easy |
20.3 mi |
58:20 |
2:53 |
|
10/13/2010 |
Bike |
Random north side |
Easy |
20.3 mi |
1:00:13 |
2:58 |
|
10/16/2010 |
Bike |
Random north side |
Easy |
53.7 mi |
2:45:03 |
3:05 |
|
11/4/2010 |
Bike |
Random north side |
Easy |
31.0 mi |
1:36:37 |
3:07 |
|
3/16/2011 |
Bike |
Random north side |
Easy |
20.3 mi |
1:02:17 |
3:05 |
|
3/18/2011 |
Bike |
Random north side |
Easy |
46.2 mi |
2:26:14 |
3:10 |
|
5/1/2011 |
Bike |
Random north side |
Easy |
50.1 mi |
2:28:46 |
2:59 |
|
5/2/2011 |
Bike |
Random north side |
Easy |
49.2 mi |
2:47:00 |
3:24 |
|
5/15/2011 |
Bike |
Random north side |
Long |
103.0 mi |
5:04:05 |
2:58 |
|
5/19/2011 |
Bike |
Random north side |
Easy |
20.0 mi |
1:00:15 |
3:01 |
|
5/25/2011 |
Bike |
Random north side |
Hill |
69.7 mi |
3:36:43 |
3:07 |
|
6/5/2011 |
Bike |
Random north side |
Long |
106.5 mi |
5:18:53 |
3:00 |
|
6/11/2011 |
Bike |
Random north side |
Long |
105.0 mi |
5:16:37 |
3:01 |
|
6/16/2011 |
Bike |
Random north side |
Easy |
14.3 mi |
47:42 |
3:21 |
|
6/18/2011 |
Bike |
Random north side |
Tempo |
53.7 mi |
2:42:04 |
3:02 |
|
6/20/2011 |
Bike |
Random north side |
Easy |
13.6 mi |
42:44 |
3:09 |
|
6/22/2011 |
Bike |
Random north side |
Tempo |
32.0 mi |
1:28:00 |
2:45 |
|
6/23/2011 |
Bike |
Random north side |
Easy |
17.2 mi |
53:59 |
3:09 |
|
6/25/2011 |
Bike |
Random north side |
Easy |
11.6 mi |
35:21 |
3:03 |
|
7/8/2011 |
Bike |
Random north side |
Easy |
17.6 mi |
55:55 |
3:11 |
|
7/13/2011 |
Bike |
Random north side |
Long |
20.3 mi |
58:30 |
2:53 |
|
7/27/2011 |
Bike |
Random north side |
Tempo |
44.1 mi |
2:10:52 |
2:59 |
|
7/31/2011 |
Bike |
Random north side |
Easy |
20.2 mi |
1:04:02 |
3:11 |
|
8/3/2011 |
Bike |
Random north side |
Tempo |
31.9 mi |
1:36:57 |
3:03 |
|
8/10/2011 |
Bike |
Random north side |
Easy |
30.1 mi |
1:32:40 |
3:05 |
|
8/13/2011 |
Bike |
Random north side |
Long |
84.8 mi |
4:29:50 |
3:11 |
|
8/16/2011 |
Bike |
Random north side |
Easy |
20.3 mi |
1:02:32 |
3:05 |
|
8/23/2011 |
Bike |
Random north side |
Easy |
20.3 mi |
1:02:35 |
3:05 |
|
9/7/2011 |
Bike |
Random north side |
Tempo |
51.1 mi |
2:28:00 |
2:54 |
|
9/20/2011 |
Bike |
Random north side |
Interval |
30.2 mi |
1:28:54 |
2:57 |
|
9/28/2011 |
Bike |
Random north side |
Tempo |
32.0 mi |
1:28:36 |
2:47 |
|
10/1/2011 |
Bike |
Random north side |
Easy |
17.1 mi |
53:16 |
3:07 |
|
7/3/2013 |
Bike |
Random north side |
Easy |
22.4 mi |
1:10:48 |
3:10 |
|
7/7/2013 |
Bike |
Random north side |
Easy |
31.0 mi |
1:31:45 |
2:58 |
|
7/20/2013 |
Bike |
Random north side |
Easy |
38.3 mi |
1:50:34 |
2:54 |
|
5/1/2016 |
Bike |
Random north side |
Long |
78.0 mi |
3:58:40 |
3:04 |
|
5/4/2016 |
Bike |
Random north side |
Interval |
25.6 mi |
1:12:51 |
2:51 |
|
5/14/2016 |
Bike |
Random north side |
Tempo |
52.5 mi |
2:25:57 |
2:47 |
|
6/3/2017 |
Bike |
Random north side |
Easy |
42.6 mi |
2:11:05 |
3:05 |
|
7/20/2019 |
Bike |
Random north side |
Easy |
58.2 mi |
2:57:06 |
3:03 |
|
8/9/2019 |
Bike |
Random north side |
Easy |
51.2 mi |
2:45:23 |
3:14 |
|
6/10/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:04:04 |
7:16 |
|
6/13/2010 |
Run |
Random north side |
Long |
13.0 mi |
1:32:47 |
7:07 |
|
6/17/2010 |
Run |
Random north side |
Easy |
7.7 mi |
56:13 |
7:21 |
|
6/20/2010 |
Run |
Random north side |
Long |
15.3 mi |
1:49:43 |
7:12 |
|
6/29/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:04:28 |
7:19 |
|
7/4/2010 |
Run |
Random north side |
Long |
13.1 mi |
1:33:40 |
7:09 |
|
7/10/2010 |
Run |
Random north side |
Default |
2.1 mi |
15:03 |
7:21 |
|
7/18/2010 |
Run |
Random north side |
Long |
14.2 mi |
1:38:52 |
6:58 |
|
7/22/2010 |
Run |
Random north side |
Default |
5.9 mi |
42:38 |
7:16 |
|
7/25/2010 |
Run |
Random north side |
Long |
17.0 mi |
2:01:20 |
7:09 |
|
7/27/2010 |
Run |
Random north side |
Easy |
6.2 mi |
45:04 |
7:19 |
|
7/30/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:03:54 |
7:15 |
|
8/1/2010 |
Run |
Random north side |
Long |
19.7 mi |
2:20:22 |
7:09 |
|
8/3/2010 |
Run |
Random north side |
Easy |
5.9 mi |
43:33 |
7:24 |
|
8/5/2010 |
Run |
Random north side |
Easy |
5.9 mi |
42:44 |
7:16 |
|
8/12/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:31:43 |
6:57 |
|
8/15/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:35:19 |
7:14 |
|
8/20/2010 |
Run |
Random north side |
Easy |
7.2 mi |
50:25 |
7:03 |
|
8/22/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:02:44 |
7:06 |
|
8/24/2010 |
Run |
Random north side |
Easy |
4.9 mi |
35:39 |
7:14 |
|
8/25/2010 |
Run |
Random north side |
Easy |
3.0 mi |
21:35 |
7:09 |
|
9/2/2010 |
Run |
Random north side |
Easy |
3.6 mi |
26:51 |
7:28 |
|
9/6/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:03:54 |
7:18 |
|
9/8/2010 |
Run |
Random north side |
Interval |
5.3 mi |
35:04 |
6:38 |
|
9/9/2010 |
Run |
Random north side |
Easy |
8.9 mi |
1:02:10 |
7:02 |
|
9/11/2010 |
Run |
Random north side |
Easy |
4.2 mi |
30:03 |
7:12 |
|
9/12/2010 |
Run |
Random north side |
Long |
11.1 mi |
1:18:01 |
7:01 |
|
9/12/2010 |
Run |
Random north side |
Easy |
1.5 mi |
|
|
|
10/3/2010 |
Run |
Random north side |
Easy |
2.0 mi |
17:03 |
8:27 |
|
10/4/2010 |
Run |
Random north side |
Easy |
5.2 mi |
39:55 |
7:38 |
|
10/6/2010 |
Run |
Random north side |
Easy |
5.9 mi |
42:59 |
7:18 |
|
10/12/2010 |
Run |
Random north side |
Easy |
8.2 mi |
59:15 |
7:15 |
|
10/17/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:35:51 |
7:17 |
|
10/20/2010 |
Run |
Random north side |
Easy |
8.9 mi |
1:02:01 |
7:01 |
|
10/22/2010 |
Run |
Random north side |
Easy |
8.2 mi |
58:56 |
7:13 |
|
10/24/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:34:26 |
7:10 |
|
10/26/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:03:16 |
7:11 |
|
10/31/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:37:17 |
7:22 |
|
11/1/2010 |
Run |
Random north side |
Easy |
7.7 mi |
56:01 |
7:19 |
|
11/5/2010 |
Run |
Random north side |
Easy |
7.6 mi |
54:35 |
7:09 |
|
11/8/2010 |
Run |
Random north side |
Easy |
12.6 mi |
1:32:09 |
7:19 |
|
11/12/2010 |
Run |
Random north side |
Easy |
8.8 mi |
1:02:45 |
7:07 |
|
11/14/2010 |
Run |
Random north side |
Long |
19.5 mi |
2:22:08 |
7:18 |
|
11/18/2010 |
Run |
Random north side |
Easy |
6.3 mi |
47:16 |
7:31 |
|
11/20/2010 |
Run |
Random north side |
Tempo |
4.2 mi |
28:19 |
6:46 |
|
11/21/2010 |
Run |
Random north side |
Long |
13.2 mi |
1:33:28 |
7:07 |
|
12/8/2010 |
Run |
Random north side |
Easy |
7.6 mi |
56:26 |
7:24 |
|
12/12/2010 |
Run |
Random north side |
Long |
16.5 mi |
1:58:32 |
7:13 |
|
12/15/2010 |
Run |
Random north side |
Easy |
8.3 mi |
1:01:29 |
7:25 |
|
12/17/2010 |
Run |
Random north side |
Easy |
8.3 mi |
59:16 |
7:11 |
|
12/18/2010 |
Run |
Random north side |
Long |
16.3 mi |
1:55:43 |
7:07 |
|
|