Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2024 Run Whitworth Loop Easy 5.3 mi 40:47 7:40 3/12/2024 Run Whitworth Loop Easy 4.7 mi 35:50 7:41 2/18/2024 Run Whitworth Loop Easy 7.0 mi 56:30 8:03 2/11/2024 Run Whitworth Loop Easy 6.5 mi 52:13 8:01 10/2/2023 Run Whitworth Loop Easy 5.5 mi 41:33 7:32 9/28/2023 Run Whitworth Loop Easy 6.3 mi 46:25 7:23 9/20/2023 Run Whitworth Loop Easy 5.2 mi 38:45 7:32 8/30/2023 Run Whitworth Loop Easy 5.4 mi 41:01 7:35 8/17/2023 Run Whitworth Loop Easy 6.3 mi 47:13 7:31 8/2/2023 Run Whitworth Loop Easy 6.3 mi 47:20 7:31 7/26/2023 Run Whitworth Loop Easy 5.2 mi 39:35 7:40 7/19/2023 Run Whitworth Loop Easy 6.3 mi 46:54 7:26 7/6/2023 Run Whitworth Loop Easy 5.2 mi 39:10 7:35 7/4/2023 Run Whitworth Loop Easy 6.8 mi 51:13 7:36 6/26/2023 Run Whitworth Loop Easy 5.2 mi 38:11 7:24 6/22/2023 Run Whitworth Loop Easy 5.2 mi 38:41 7:30 6/14/2023 Run Whitworth Loop Easy 5.4 mi 40:49 7:35 6/1/2023 Run Whitworth Loop Easy 5.2 mi 39:01 7:35 5/23/2023 Run Whitworth Loop Easy 5.1 mi 39:19 7:39 5/15/2023 Run Whitworth Loop Easy 4.6 mi 34:43 7:29 5/3/2023 Run Whitworth Loop Easy 5.4 mi 40:14 7:32 4/19/2023 Run Whitworth Loop Easy 4.7 mi 35:28 7:38 2/17/2023 Run Whitworth Loop Easy 5.2 mi 38:15 7:24 1/17/2023 Run Whitworth Loop Easy 5.2 mi 39:24 7:36 10/28/2022 Run Whitworth Loop Easy 5.4 mi 41:03 7:35 10/19/2022 Run Whitworth Loop Easy 5.4 mi 40:19 7:26 10/10/2022 Run Whitworth Loop Easy 5.1 mi 39:21 7:41 9/14/2022 Run Whitworth Loop Easy 5.7 mi 41:47 7:23 9/8/2022 Run Whitworth Loop Easy 6.0 mi 44:34 7:25 8/4/2022 Run Whitworth Loop Easy 5.5 mi 41:20 7:35 7/15/2022 Run Whitworth Loop Easy 5.7 mi 42:47 7:33 6/22/2022 Run Whitworth Loop Easy 5.6 mi 42:22 7:32 5/12/2022 Run Whitworth Loop Hill 6.2 mi 46:46 7:32 4/28/2022 Run Whitworth Loop Easy 6.8 mi 51:54 7:41 3/30/2022 Run Whitworth Loop Hill 6.0 mi 45:04 7:30 3/14/2022 Run Whitworth Loop Easy 5.2 mi 39:53 7:44 2/15/2022 Run Whitworth Loop Easy 5.2 mi 40:54 7:52 2/10/2022 Run Whitworth Loop Easy 5.4 mi 40:09 7:29 2/3/2022 Run Whitworth Loop Easy 5.3 mi 43:12 8:07 1/26/2022 Run Whitworth Loop Easy 6.1 mi 47:40 7:53 11/26/2021 Run Whitworth Loop Easy 6.3 mi 47:25 7:33 11/3/2021 Run Whitworth Loop Easy 5.2 mi 38:36 7:27 10/12/2021 Run Whitworth Loop Easy 6.3 mi 47:03 7:28 10/1/2021 Run Whitworth Loop Easy 6.0 mi 45:08 7:31 6/17/2021 Run Whitworth Loop Easy 5.2 mi 38:35 7:26 5/27/2021 Run Whitworth Loop Hill 6.0 mi 44:46 7:27 5/20/2021 Run Whitworth Loop Easy 5.1 mi 37:11 7:15 5/6/2021 Run Whitworth Loop Easy 5.2 mi 39:04 7:32 4/26/2021 Run Whitworth Loop Easy 5.1 mi 37:37 7:24 4/24/2021 Run Whitworth Loop Easy 6.1 mi 44:55 7:25 4/22/2021 Run Whitworth Loop Easy 5.1 mi 37:37 7:24 3/21/2021 Run Whitworth Loop Easy 6.2 mi 47:57 7:46 3/3/2021 Run Whitworth Loop Easy 5.1 mi 39:00 7:38 2/7/2021 Run Whitworth Loop Easy 5.2 mi 39:23 7:37 1/30/2021 Run Whitworth Loop Easy 6.4 mi 48:26 7:38 1/15/2021 Run Whitworth Loop Easy 6.1 mi 46:00 7:31 12/24/2020 Run Whitworth Loop Easy 5.1 mi 38:40 7:32 12/9/2020 Run Whitworth Loop Easy 5.2 mi 38:28 7:29 12/1/2020 Run Whitworth Loop Easy 5.4 mi 42:38 7:54 11/28/2020 Run Whitworth Loop Easy 6.3 mi 47:05 7:33 11/2/2020 Run Whitworth Loop Easy 5.4 mi 40:42 7:34 10/30/2020 Run Whitworth Loop Easy 6.0 mi 45:15 7:32 10/23/2020 Run Whitworth Loop Easy 5.6 mi 41:38 7:23 10/10/2020 Run Whitworth Loop Hill 6.0 mi 45:03 7:30 9/11/2020 Run Whitworth Loop Easy 5.2 mi 38:43 7:28 6/17/2020 Run Whitworth Loop Easy 5.2 mi 37:59 7:21 5/7/2020 Run Whitworth Loop Easy 5.0 mi 36:18 7:14 4/24/2020 Run Whitworth Loop Easy 5.2 mi 37:12 7:12 3/29/2020 Run Whitworth Loop Easy 5.2 mi 37:30 7:17 3/16/2020 Run Whitworth Loop Easy 5.2 mi 37:44 7:19 3/11/2020 Run Whitworth Loop Easy 5.1 mi 38:15 7:27 3/1/2020 Run Whitworth Loop Easy 5.9 mi 42:37 7:17 2/19/2020 Run Whitworth Loop Easy 5.2 mi 37:31 7:17 1/24/2020 Run Whitworth Loop Easy 5.2 mi 38:47 7:31 12/17/2019 Run Whitworth Loop Easy 5.1 mi 38:52 7:35 12/3/2019 Run Whitworth Loop Easy 5.4 mi 41:44 7:47 11/25/2019 Run Whitworth Loop Easy 7.7 mi 57:19 7:25 11/18/2019 Run Whitworth Loop Easy 5.2 mi 38:42 7:31 11/15/2019 Run Whitworth Loop Easy 6.0 mi 45:16 7:32 11/4/2019 Run Whitworth Loop Easy 5.1 mi 37:15 7:15 11/1/2019 Run Whitworth Loop Easy 6.0 mi 45:09 7:31 10/25/2019 Run Whitworth Loop Easy 6.0 mi 45:04 7:29 9/25/2019 Run Whitworth Loop Easy 5.1 mi 37:57 7:31 9/18/2019 Run Whitworth Loop Easy 6.0 mi 43:58 7:22 9/11/2019 Run Whitworth Loop Easy 6.0 mi 45:10 7:31 9/5/2019 Run Whitworth Loop Easy 5.1 mi 38:41 7:33 8/12/2019 Run Whitworth Loop Easy 5.2 mi 38:43 7:30 8/7/2019 Run Whitworth Loop Easy 6.0 mi 44:30 7:24 7/15/2019 Run Whitworth Loop Easy 5.1 mi 38:00 7:24 7/1/2019 Run Whitworth Loop Easy 6.0 mi 44:31 7:23 6/27/2019 Run Whitworth Loop Easy 6.1 mi 44:34 7:21 6/19/2019 Run Whitworth Loop Easy 5.2 mi 37:58 7:21 6/4/2019 Run Whitworth Loop Easy 6.0 mi 44:50 7:26 5/30/2019 Run Whitworth Loop Easy 5.2 mi 38:24 7:26 5/28/2019 Run Whitworth Loop Easy 6.1 mi 44:14 7:18 5/23/2019 Run Whitworth Loop Easy 5.1 mi 38:07 7:25 4/30/2019 Run Whitworth Loop Easy 5.2 mi 38:58 7:34 4/17/2019 Run Whitworth Loop Easy 5.2 mi 38:58 7:28 4/12/2019 Run Whitworth Loop Easy 5.2 mi 38:48 7:32 4/10/2019 Run Whitworth Loop Easy 5.2 mi 38:17 7:25