Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing greenengineer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Swim: Mixed
Previous
Next
12/30/2009
Date
4:00 PM
Time
100 yd
Distance
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
<No name>
Notes
mix of breast stroke, crawling dog paddle, with one lap back stroke
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help