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Summary
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Run: Race
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Next
11/23/2023
Date
8:39 AM
Time
3.1 mi
Distance
38:06
Duration
12:18 mi
Pace
Equipment
ASICS Gel-Acics Gel Cumulus 19 (Asics)
Health
Weight
234 lb
Avg HR
143 bpm
Max HR
161 bpm
kilojoules
2297
VO2max
23
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Concord Turkey Trot Route
Comments
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