Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2013 Run
railtrail to walkway long loop
Easy 9.3 mi 1:20:34 8:43
5/13/2012 Run
railtrail to walkway long loop
Long 12.0 mi 1:50:07 9:10
4/29/2012 Run
railtrail to walkway long loop
Long 11.1 mi 1:39:17 8:56
10/8/2011 Run
railtrail to walkway long loop
Long 12.0 mi 1:45:18 8:47
5/15/2011 Run
railtrail to walkway long loop
Long 11.5 mi 1:43:53 9:03
4/3/2011 Run
railtrail to walkway long loop
Long 12.0 mi 1:49:21 9:07
12/11/2010 Run
railtrail to walkway long loop
Long 12.4 mi 1:47:49 8:41
11/7/2010 Run
railtrail to walkway long loop
Long 13.1 mi 1:52:17 8:35