| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2011 |
Run |
freedom park sprint tri |
Race |
3.0 mi |
23:43 |
7:55 |
 |
| 9/10/2011 |
Bike |
freedom park sprint tri |
Race |
13.6 mi |
43:02 |
3:11 |
|
| 9/10/2011 |
Run |
freedom park sprint tri |
Race |
1.0 mi |
7:49 |
7:49 |
|
| 9/11/2010 |
Run |
freedom park sprint tri |
Race |
3.0 mi |
23:01 |
7:36 |
|
| 9/11/2010 |
Bike |
freedom park sprint tri |
Race |
13.6 mi |
45:55 |
3:23 |
|
| 9/11/2010 |
Swim |
freedom park sprint tri |
Free Style |
0.3 mi |
14:58 |
59:51 |
|
|