| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2010 |
Run |
Vassar Farm |
Easy |
5.1 mi |
47:15 |
9:21 |
 |
| 5/2/2010 |
Run |
Vassar Farm |
Easy |
3.8 mi |
35:17 |
9:25 |
|
| 5/24/2009 |
Run |
Vassar Farm |
Easy |
6.0 mi |
59:39 |
9:55 |
|
| 5/22/2009 |
Run |
Vassar Farm |
Easy |
6.1 mi |
59:50 |
9:54 |
|
| 5/20/2009 |
Run |
Vassar Farm |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 4/24/2009 |
Run |
Vassar Farm |
Easy |
6.4 mi |
1:04:55 |
10:08 |
|
| 4/22/2009 |
Run |
Vassar Farm |
Easy |
4.6 mi |
45:08 |
9:47 |
|
| 4/16/2009 |
Run |
Vassar Farm |
Easy |
5.9 mi |
56:48 |
9:42 |
|
| 4/10/2009 |
Run |
Vassar Farm |
Easy |
4.9 mi |
45:10 |
9:16 |
|
| 3/15/2009 |
Run |
Vassar Farm |
Easy |
7.5 mi |
1:10:12 |
9:20 |
|
| 12/7/2008 |
Run |
Vassar Farm |
Easy |
6.2 mi |
57:06 |
9:15 |
|
| 11/29/2008 |
Run |
Vassar Farm |
Easy |
5.8 mi |
54:07 |
9:24 |
|
| 11/22/2008 |
Run |
Vassar Farm |
Easy |
5.0 mi |
44:54 |
8:59 |
|
| 11/9/2008 |
Run |
Vassar Farm |
Easy |
4.1 mi |
38:19 |
9:20 |
|
| 10/18/2008 |
Run |
Vassar Farm |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/5/2008 |
Run |
Vassar Farm |
Easy |
2.7 mi |
24:49 |
9:20 |
|
| 9/28/2008 |
Run |
Vassar Farm |
Easy |
2.0 mi |
19:16 |
9:36 |
|
| 4/10/2008 |
Run |
Vassar Farm |
Tempo |
4.0 mi |
37:38 |
9:24 |
|
| 4/5/2008 |
Run |
Vassar Farm |
Hill |
5.0 mi |
47:46 |
9:31 |
|
|