Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2011 Run
Lake Taughkanic Sprint Tri
Race 3.0 mi 22:38 7:33
9/25/2011 Bike
Lake Taughkanic Sprint Tri
Race 13.3 mi 49:25 3:43
9/25/2011 Swim
Lake Taughkanic Sprint Tri
Race 400.0 yd 9:25 41:27