Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/10/2011 Other
run home from work
Default 2.0 mi 29:13 14:24
10/14/2010 Run
run home from work
Easy 4.1 mi 36:05 8:46
11/11/2010 Run
run home from work
Easy 5.0 mi 44:52 8:58
11/18/2010 Run
run home from work
Easy 5.2 mi 45:27 8:47
12/9/2010 Run
run home from work
Easy 5.2 mi 43:16 8:20
12/16/2010 Run
run home from work
Easy 3.5 mi 30:44 8:46
1/28/2011 Run
run home from work
Easy 5.2 mi 45:01 8:43
2/3/2011 Run
run home from work
Easy 5.1 mi 45:32 8:53
2/17/2011 Run
run home from work
Easy 4.1 mi 34:47 8:25
3/17/2011 Run
run home from work
Easy 5.1 mi 43:01 8:28
6/2/2011 Run
run home from work
Easy 3.7 mi 31:52 8:33
6/16/2011 Run
run home from work
Easy 2.3 mi 20:32 8:47
6/23/2011 Run
run home from work
Easy 2.2 mi 18:45 8:23
7/7/2011 Run
run home from work
Easy 2.1 mi 17:43 8:27
7/14/2011 Run
run home from work
Easy 2.2 mi 18:24 8:25
7/20/2011 Run
run home from work
Easy 2.2 mi 18:52 8:31
7/28/2011 Run
run home from work
Easy 2.6 mi 23:01 8:44
8/2/2011 Run
run home from work
Easy 2.3 mi 20:17 8:45
8/3/2011 Run
run home from work
Easy 2.3 mi 19:24 8:29
8/3/2011 Run
run home from work
Easy 5.3 mi 45:09 8:29
8/7/2011 Run
run home from work
Easy 6.5 mi 53:29 8:13
8/9/2011 Run
run home from work
Easy 4.3 mi 39:01 9:11
8/14/2011 Run
run home from work
Easy 7.9 mi 1:08:29 8:43
8/19/2011 Run
run home from work
Easy 2.3 mi 21:35 9:14
8/19/2011 Run
run home from work
Easy 2.2 mi 20:07 9:02
8/25/2011 Run
run home from work
Easy 2.3 mi 19:56 8:34
9/15/2011 Run
run home from work
Easy 2.5 mi 21:17 8:35
9/23/2011 Run
run home from work
Easy 2.2 mi 19:34 8:57
10/6/2011 Run
run home from work
Easy 5.6 mi 46:29 8:23
10/13/2011 Run
run home from work
Easy 3.5 mi 30:03 8:31
11/10/2011 Run
run home from work
Easy 3.8 mi 33:34 8:52
11/16/2011 Run
run home from work
Easy 4.2 mi 36:57 8:51
12/15/2011 Run
run home from work
Easy 2.3 mi 20:20 9:03
12/22/2011 Run
run home from work
Easy 5.1 mi 43:45 8:33
5/24/2012 Run
run home from work
Easy 4.4 mi 38:30 8:42
5/30/2012 Run
run home from work
Easy 3.4 mi 27:52 8:09
6/14/2012 Run
run home from work
Easy 3.5 mi 29:00 8:15
7/6/2012 Run
run home from work
Easy 2.2 mi 17:30 8:02
7/12/2012 Run
run home from work
Easy 2.3 mi 18:53 8:18
7/19/2012 Run
run home from work
Easy 2.5 mi 20:54 8:28
8/2/2012 Run
run home from work
Easy 2.1 mi 19:17 9:25
8/7/2012 Run
run home from work
Easy 2.4 mi 19:32 8:15
8/11/2012 Run
run home from work
Easy 5.3 mi 47:37 8:57
8/11/2012 Run
run home from work
Easy 1.5 mi 13:06 8:34
8/16/2012 Run
run home from work
Easy 2.1 mi 18:22 8:55
8/16/2012 Run
run home from work
Easy 5.1 mi 43:13 8:28
9/6/2012 Run
run home from work
Easy 2.2 mi 18:53 8:29
9/13/2012 Run
run home from work
Easy 2.2 mi 18:42 8:40
9/20/2012 Run
run home from work
Easy 2.1 mi 18:50 8:49
10/4/2012 Run
run home from work
Easy 2.2 mi 17:56 8:10
11/15/2012 Run
run home from work
Easy 1.9 mi 18:00 9:29
11/29/2012 Run
run home from work
Easy 2.2 mi 18:28 8:36
12/20/2012 Run
run home from work
Easy 2.2 mi 18:07 8:24
1/10/2013 Run
run home from work
Easy 5.1 mi 44:53 8:44
2/21/2013 Run
run home from work
Easy 2.3 mi 19:29 8:33
2/28/2013 Run
run home from work
Easy 2.3 mi 19:09 8:31
3/28/2013 Run
run home from work
Easy 2.4 mi 20:32 8:42
4/4/2013 Run
run home from work
Easy 5.6 mi 47:18 8:26
4/11/2013 Run
run home from work
Easy 5.6 mi 46:15 8:16
4/18/2013 Run
run home from work
Easy 5.4 mi 46:46 8:36
5/9/2013 Run
run home from work
Easy 2.1 mi 20:04 9:48
5/23/2013 Run
run home from work
Easy 2.2 mi 18:50 8:36
6/6/2013 Run
run home from work
Easy 2.2 mi 18:50 8:36
6/13/2013 Run
run home from work
Easy 2.0 mi 18:54 9:22
9/5/2013 Run
run home from work
Easy 2.3 mi 18:28 8:06
9/12/2013 Run
run home from work
Easy 2.2 mi 18:34 8:29
9/19/2013 Run
run home from work
Easy 5.2 mi 44:23 8:35
9/23/2013 Run
run home from work
Easy 3.1 mi 26:07 8:34
10/1/2013 Run
run home from work
Easy 2.4 mi 18:44 7:55
10/3/2013 Run
run home from work
Easy 5.1 mi 42:15 8:19
10/3/2013 Run
run home from work
Easy 0.1 mi 5:03 56:09
10/8/2013 Run
run home from work
Easy 2.7 mi 22:26 8:12
10/10/2013 Run
run home from work
Easy 5.1 mi 43:22 8:31
10/10/2013 Run
run home from work
Easy 2.2 mi 18:06 8:10
10/15/2013 Run
run home from work
Easy 2.4 mi 19:30 8:19
10/17/2013 Run
run home from work
Easy 4.7 mi 38:20 8:11
10/24/2013 Run
run home from work
Easy 5.1 mi 43:04 8:29
10/24/2013 Run
run home from work
Easy 2.3 mi 19:38 8:28
10/29/2013 Run
run home from work
Easy 2.4 mi 18:50 7:59
10/31/2013 Run
run home from work
Easy 2.1 mi 18:29 8:41
10/31/2013 Run
run home from work
Easy 5.1 mi 42:26 8:18
11/5/2013 Run
run home from work
Easy 2.4 mi 18:51 7:58
11/7/2013 Run
run home from work
Easy 1.7 mi 18:03 10:34
11/7/2013 Run
run home from work
Easy 5.1 mi 43:05 8:28
11/12/2013 Run
run home from work
Easy 2.4 mi 19:16 8:10
11/14/2013 Run
run home from work
Easy 5.1 mi 42:53 8:24
11/14/2013 Run
run home from work
Easy 2.2 mi 20:31 9:30
11/19/2013 Run
run home from work
Easy 2.4 mi 19:12 8:07
11/21/2013 Run
run home from work
Easy 2.1 mi 20:11 9:26
11/21/2013 Run
run home from work
Easy 5.1 mi 42:47 8:25
11/28/2013 Run
run home from work
Easy 7.8 mi 1:08:00 8:44
12/3/2013 Run
run home from work
Easy 2.4 mi 18:59 8:03
12/5/2013 Run
run home from work
Easy 5.1 mi 44:20 8:41
12/5/2013 Run
run home from work
Easy 2.4 mi 21:14 8:49
12/10/2013 Run
run home from work
Easy 2.4 mi 19:34 8:18
12/13/2013 Run
run home from work
Easy 5.9 mi 49:31 8:21
12/13/2013 Run
run home from work
Easy 2.2 mi 18:10 8:21
12/17/2013 Run
run home from work
Easy 2.4 mi 20:10 8:27
12/19/2013 Run
run home from work
Easy 2.3 mi 20:53 9:00
12/19/2013 Run
run home from work
Easy 2.5 mi 22:55 9:02