Notes
1 circuit only this week and next:
5 min warm up - 1 min each of run, grapevine, side shuffle, high knees, butt kicks
2 min jump jack
1 min squat
2 min jump rope
1 min slippery mountain climbers
2 min jog
1 min push ups (knees)
5 min cool down (stretch)
1st day, did it with Kevin!!!!
Still recovering from Flying Pig HM yesterday