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1/17/2019

5:55 AM

3.2 mi

39:50.26

12:23 mi

Weather

36 F
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Andover area

Notes

Low energy, breathing was tough, legs felt blah.

Stretched well before and after, used kettle bells afterward (goblet squats and swings)

Dinner last night was sausages, eggs, salad. Maybe not enough carbs. Maybe not well enough recovered from yesterday

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