1/12/2014
9:42 AM
3.7 mi
42:38.32
11:41 mi
Brooks Addrenaline GTS13 (AdrenalineGTS132)
Initializing charts...
Attempted tempo - 10wu, 25pace, 10cd
Body wouldn't cooperate - think it was too much after yesterday (very hilly 7.5mi course)
Walked home at 30mins, so did 20 min at pace, which was pretty good.