Notes
Felt great at the start! First 3 miles felt very easy. Run/walk 1:30//30. Started feeling it by mile 5. Slowed run/walk to 1:1, then 30/1:30, then around 10.5 miles just walking. Had severe lower leg cramping and it hurt too much to run. Good walk pace. Drank water & Powerade on the course. 1 Hu around 1 hour. Took about a mile to take it in.
Training Plan Entry
Race
13.1 mi
Indy Women's Half Marathon