4/4/2010
6:15 AM
5.3 mi
1:14:30
14:12 mi
ASICS GT2140 White/New Navy/Blush
Initializing charts...
Rehab continues:
More intense than last run/walk workout - kept at ratio of 2:1, but increased to 5mi/h during ?2nd mile. Felt really good. NO pain or discomfort
Left knee clicking at start of warmup still.