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4/2/2010

6:00 AM

3.3 mi

50:17

15:29 mi

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treadmill

Notes

Rehab from injured soleus starts today.

Kept to plan, will try every other day, increasing each time in distance or speed.

Felt good

Not even a twinge in right calf

Left knee still clicked at start of work out

Crunch 50

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