Run: Fartlek Previous Next

7/30/2011

8:26 AM

1.9 mi

21:57

11:41 mi

Notes

First run with the teenagers - first 3/4 mi very fast, but then had to take walk breaks with my slowest girl (Emily). They did so good, am so proud of how well they did. Can't believe I was put with the fastest kids though, not sure I would have made the whole route if I had to run at the initial speed to start with.

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