12/28/2013
7:26 AM
3.8 mi
46:50.75
12:20 mi
Brooks Addrenaline GTS13 (AdrenalineGTS132)
Initializing charts...
feels like 26F
Attempted long run, with 3/1 run/walk intervals.
Left arch started hurting, similar to run earlier in the week. Will try different shoes and try long run again tomorrow.
Also, quads were still tight from Thursday's boot camp