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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/11/2020
Run
Greenspace
Easy
3.2 mi
47:33
15:03
7/10/2020
walk
Greenspace
Default
3.3 mi
1:17:02
23:43
7/9/2020
walk
Greenspace
Default
2.0 mi
37:00
18:30
7/6/2020
walk
Greenspace
Default
1.0 mi
18:59
18:59
7/5/2020
Run
Greenspace
Easy
3.4 mi
55:30
16:20
7/3/2020
walk
Default
3.0 mi
1:07:40
22:34
7/2/2020
Run
Miami
Easy
4.5 mi
1:11:50
15:58
7/1/2020
walk
Miami
Default
6.1 mi
2:24:48
23:52
6/30/2020
walk
Miami
Default
3.1 mi
1:02:45
20:15
6/29/2020
Run
Miami
Easy
4.5 mi
1:13:07
16:15
6/28/2020
walk
Miami
Default
3.2 mi
59:46
18:41
6/26/2020
Spinning
Default
10:00
6/25/2020
Run
Easy
3.2 mi
44:47
14:00
6/24/2020
walk
Default
1.8 mi
47:55
26:38
6/23/2020
Run
Easy
1.1 mi
20:59
18:35
6/22/2020
walk
Default
1.0 mi
24:22
23:26
6/21/2020
walk
Default
2.0 mi
34:01
17:01
6/20/2020
Run
Boston Rd area
Long
7.7 mi
1:54:00
14:52
6/18/2020
Run
Easy
3.1 mi
45:30
14:41
6/17/2020
Spinning
Default
0:10
6/15/2020
Run
Easy
2.1 mi
27:54
13:37
6/14/2020
walk
Default
6.1 mi
2:08:45
21:01
6/13/2020
Run
Long
3.6 mi
55:12
15:31
6/12/2020
Run
Easy
3.1 mi
43:15
13:58
6/10/2020
Run
Greenspace
Interval
2.7 mi
36:55
13:41
6/8/2020
Run
Greenspace
Easy
3.1 mi
42:08
13:36
6/7/2020
walk
Default
3.2 mi
56:35
17:41
6/7/2020
walk
Default
1.0 mi
21:44
21:44
6/6/2020
walk
Greenspace
Default
0.9 mi
20:49
22:38
6/6/2020
walk
Women4Women 5k
Default
1.1 mi
20:45
19:03
6/6/2020
Run
Women4Women 5k
Race
3.1 mi
37:00
11:54
6/6/2020
walk
Women4Women 5k
Default
0.2 mi
3:26
15:37
6/4/2020
walk
Greenspace
Default
1.8 mi
40:33
22:25
6/3/2020
Run
Andover area
Easy
3.3 mi
41:43
12:51
6/1/2020
yoga
Default
36:00
5/30/2020
Run
Boston Rd area
Long
4.4 mi
55:45
12:49
5/29/2020
Run
Andover area
Easy
3.1 mi
41:46
13:29
5/27/2020
Run
Andover area
Easy
3.3 mi
44:11
13:36
5/26/2020
walk
treadmill
Default
1.3 mi
20:00
15:53
5/26/2020
walk
treadmill
Default
1.3 mi
20:00
15:53
5/25/2020
Run
Boston Rd area
Long
4.0 mi
52:29
13:06
5/23/2020
Run
Greenspace
Long
3.7 mi
50:46
13:55
5/23/2020
walk
Greenspace
Default
1.7 mi
34:35
20:43
5/22/2020
walk
Default
1.0 mi
16:00
15:42
5/21/2020
Run
Greenspace
Easy
2.2 mi
31:01
14:06
5/19/2020
Run
treadmill
Easy
2.2 mi
30:00
13:35
5/18/2020
yoga
Default
33:00
5/17/2020
Run
Boston Rd area
Long
3.6 mi
48:35
13:30
5/16/2020
Run
treadmill
Interval
1.5 mi
20:00
13:20
5/12/2020
Run
treadmill
Easy
1.5 mi
20:00
13:42
5/11/2020
Crosstrain
Default
16:00
5/10/2020
Run
treadmill
Long
3.1 mi
40:41
13:08
5/8/2020
Run
treadmill
Easy
2.2 mi
30:00
13:54
5/6/2020
Run
treadmill
Easy
2.1 mi
30:00
14:26
5/5/2020
walk
treadmill
Default
1.2 mi
20:00
16:40
5/4/2020
walk
Greenspace
Default
2.0 mi
45:00
22:30
5/4/2020
Run
treadmill
Easy
2.1 mi
30:00
14:34
5/3/2020
walk
Greenspace
Default
2.0 mi
1:01:23
30:24
5/3/2020
walk
treadmill
Default
1.1 mi
20:00
18:21
5/2/2020
Run
treadmill
Easy
2.1 mi
30:00
14:22
5/1/2020
walk
treadmill
Default
1.2 mi
20:00
16:49
3/8/2020
Run
Panera Palomar
Easy
4.0 mi
55:04
13:46
3/7/2020
Run
Boston Rd area
Long
7.6 mi
1:27:45
11:32
3/4/2020
Run
Boston Rd area
Easy
5.4 mi
1:02:28
11:35
3/4/2020
Swim
Mixed
500.0 m
25:00
1:20:29
3/1/2020
Run
Midway
Long
7.1 mi
1:23:07
11:39
2/29/2020
Hike
Long
1.3 mi
1:06:26
50:43
2/29/2020
Hike
Long
3.6 mi
1:27:47
24:11
2/28/2020
Run
treadmill
Easy
2.2 mi
30:00
13:31
2/27/2020
Run
chevy chase
Easy
2.0 mi
35:47
17:49
2/26/2020
Run
Boston Rd area
Easy
5.0 mi
59:41
11:55
2/24/2020
Run
treadmill
Easy
1.1 mi
20:02
18:03
2/23/2020
Run
Nicholasville
Easy
3.1 mi
38:41
12:29
2/22/2020
Run
treadmill
Long
5.1 mi
1:03:28
12:21
2/21/2020
Run
treadmill
Easy
2.5 mi
30:00
11:58
2/19/2020
Run
treadmill
Easy
2.0 mi
30:25
15:13
2/16/2020
Run
Panera Palomar
Easy
3.7 mi
41:29
11:15
2/15/2020
Run
treadmill
Long
5.0 mi
1:03:00
12:32
2/12/2020
Run
treadmill
Easy
4.0 mi
59:08
14:47
2/11/2020
Spinning
Default
20:00
2/9/2020
Run
treadmill
Long
5.0 mi
1:05:34
13:07
2/8/2020
Run
Hamburg
Long
3.2 mi
41:28
13:03
2/5/2020
Run
Boston Rd area
Tempo
4.1 mi
45:23
11:10
2/4/2020
Spinning
Default
45:30
2/3/2020
Crosstrain
Default
30:00
2/2/2020
Run
Easy
2.4 mi
28:43
12:04
2/1/2020
Run
treadmill
Long
5.0 mi
1:06:34
13:19
1/30/2020
Run
treadmill
Easy
2.3 mi
30:00
13:13
1/29/2020
Run
treadmill
Interval
4.0 mi
56:00
13:58
1/27/2020
Run
Boston Rd area
Easy
2.3 mi
26:19
11:27
1/26/2020
Run
Panera Palomar
Long
4.0 mi
52:52
13:13
1/25/2020
Spinning
Default
1:09:00
1/24/2020
Pilates
Default
51:29
1/23/2020
Run
treadmill
Interval
4.5 mi
1:00:00
13:20
1/20/2020
walk
Fairchild garden
Default
2.0 mi
1:02:00
31:29
1/20/2020
Run
Easy
4.4 mi
1:01:16
13:54
1/19/2020
Run
treadmill
Easy
2.8 mi
40:00
14:18
1/17/2020
Pilates
Default
50:00
1/16/2020
Run
treadmill
Interval
2.1 mi
30:00
14:14
1/15/2020
Run
Boston Rd area
Easy
3.5 mi
43:49
12:30
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