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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
4/15/2016
Run
Easy
3.7 mi
42:55
11:46
5/28/2016
Run
Fartlek
0:09
7:53
5/28/2016
Run
Fartlek
0:09
7:18
5/28/2016
Run
Fartlek
0:09
7:48
5/28/2016
Run
Fartlek
0:09
7:54
5/28/2016
Run
Fartlek
0:09
7:38
5/28/2016
Run
Fartlek
0:09
5:13
5/28/2016
Run
Fartlek
0:11
6:13
5/28/2016
Run
Fartlek
0:10
8:15
5/29/2016
Run
Default
1.1 mi
14:49
13:15
6/17/2016
Run
Easy
2.1 mi
24:16
11:21
6/18/2016
Run
Easy
1.7 mi
1:14:18
44:30
6/19/2016
Run
Easy
1.2 mi
14:14
12:23
6/23/2016
Run
Fartlek
0:09
7:38
6/23/2016
Run
Fartlek
0:19
7:47
6/23/2016
Run
Fartlek
0:18
7:41
6/23/2016
Run
Fartlek
0:09
7:12
6/23/2016
Run
Fartlek
0:09
7:23
6/23/2016
Run
Fartlek
0:10
5:25
7/15/2016
Run
Easy
1.1 mi
14:06
12:50
7/30/2016
Run
Easy
1.1 mi
13:46
12:31
8/4/2016
Run
Easy
1.0 mi
14:31
14:14
8/6/2016
Run
Easy
1.1 mi
13:53
12:59
8/7/2016
Run
Easy
1.2 mi
13:32
11:47
8/10/2016
Run
Default
2.3 mi
27:52
11:55
11/29/2015
Run
Andover
Easy
1.0 mi
11:03
11:03
12/9/2015
Run
Andover
Easy
1.1 mi
12:10
11:36
12/10/2015
Run
Andover
Easy
1.0 mi
15:27
15:00
12/11/2015
Run
Andover
Easy
3.0 mi
34:22
11:19
12/24/2015
Run
Andover
Easy
1.0 mi
14:40
14:40
12/27/2015
Run
Andover
Easy
2.2 mi
25:53
11:40
1/7/2016
Run
Andover
Easy
1.1 mi
12:04
11:24
1/14/2016
Run
Andover
Easy
1.2 mi
13:27
11:42
1/27/2016
Run
Andover
Easy
2.0 mi
23:42
11:41
1/28/2016
Run
Andover
Easy
1.0 mi
14:16
14:16
2/3/2016
Run
Andover
Easy
4.3 mi
48:38
11:21
2/7/2016
Run
Andover
Long
5.0 mi
1:02:02
12:20
2/18/2016
Run
Andover
Easy
3.1 mi
35:42
11:43
2/24/2016
Run
Andover
Easy
2.2 mi
25:30
11:24
2/29/2016
Run
Andover
Easy
3.1 mi
35:04
11:30
3/1/2016
Run
Andover
Easy
3.1 mi
34:15
10:59
3/3/2016
Run
Andover
Easy
1.0 mi
12:37
12:37
3/6/2016
Run
Andover
Easy
1.0 mi
11:40
11:40
3/13/2016
Run
Andover
Easy
1.3 mi
14:41
11:45
3/22/2016
Run
Andover
Easy
1.0 mi
17:17
17:17
3/23/2016
Run
Andover
Easy
3.2 mi
37:12
11:38
3/29/2016
Run
Andover
Easy
1.0 mi
12:34
12:34
3/30/2016
Run
Andover
Easy
1.0 mi
16:37
16:37
4/18/2016
Run
Andover
Easy
1.1 mi
14:13
13:25
4/19/2016
Run
Andover
Tempo
1.5 mi
16:56
11:00
4/20/2016
Run
Andover
Easy
1.1 mi
11:55
11:22
4/24/2016
Run
Andover
Easy
1.0 mi
12:03
11:42
4/28/2016
Run
Andover
Easy
1.6 mi
17:29
11:17
5/2/2016
Run
Andover
Easy
1.0 mi
14:47
14:48
5/3/2016
Run
Andover
Tempo
1.1 mi
12:45
11:23
5/10/2016
Run
Andover
Easy
1.0 mi
11:19
11:00
5/24/2016
Run
Andover
Default
1.1 mi
14:07
12:50
5/30/2016
Run
Andover
Default
1.1 mi
18:57
17:54
6/6/2016
Run
Andover
Easy
1.9 mi
22:29
11:47
6/7/2016
Run
Andover
Default
1.1 mi
14:23
13:19
6/8/2016
Run
Andover
Default
1.1 mi
13:58
12:56
6/9/2016
Run
Andover
Default
1.1 mi
11:52
11:00
6/14/2016
Run
Andover
Easy
1.2 mi
13:59
11:52
6/23/2016
Run
Andover
Default
2.1 mi
25:12
11:50
6/24/2016
Run
Andover
Easy
1.1 mi
13:46
12:31
7/2/2016
Run
Andover
Easy
1.0 mi
10:58
10:59
7/4/2016
Run
Andover
Interval
3.1 mi
40:36
13:04
7/5/2016
Run
Andover
Easy
1.1 mi
12:25
11:18
7/8/2016
Run
Andover
Easy
1.1 mi
12:40
11:31
7/9/2016
Run
Andover
Easy
1.1 mi
13:22
12:09
7/10/2016
Run
Andover
Easy
1.1 mi
14:07
12:50
7/16/2016
Run
Andover
Default
1.1 mi
14:44
13:17
7/17/2016
Run
Andover
Easy
1.1 mi
14:49
13:28
7/19/2016
Run
Andover
Easy
1.0 mi
13:00
13:00
7/20/2016
Run
Andover
Easy
1.2 mi
15:19
13:20
7/22/2016
Run
Andover
Easy
1.1 mi
13:18
12:06
7/23/2016
Run
Andover
Default
1.1 mi
12:56
11:40
7/28/2016
Run
Andover
Easy
1.1 mi
16:12
14:44
7/29/2016
Run
Andover
Easy
1.1 mi
13:14
11:56
8/1/2016
Run
Andover
Easy
2.0 mi
25:18
12:40
8/2/2016
Run
Andover
Easy
1.0 mi
12:08
12:08
8/3/2016
Run
Andover
Fartlek
1.0 mi
13:39
13:08
8/8/2016
Run
Andover
Default
2.3 mi
33:25
14:25
6/16/2016
Run
Arboretum
Default
2.1 mi
22:56
11:02
7/21/2016
Run
Arboretum
Easy
2.0 mi
38:25
19:13
5/7/2016
Run
Atlanta
Easy
2.3 mi
25:21
11:07
5/8/2016
Run
Atlanta
Easy
2.5 mi
29:13
11:42
3/5/2016
Run
Brighton East Rail Trail and beyond
Long
7.7 mi
1:32:17
12:01
3/26/2016
Run
Brighton East Rail Trail and beyond
Easy
9.9 mi
2:03:10
12:25
4/9/2016
Run
Brighton East Rail Trail and beyond
Long
8.5 mi
1:46:24
12:32
4/17/2016
Run
Brighton East Rail Trail and beyond
Easy
10.5 mi
2:08:49
12:20
4/22/2016
Run
Brighton East Rail Trail and beyond
Long
10.3 mi
2:07:07
12:18
5/1/2016
Run
Brighton East Rail Trail and beyond
Easy
11.2 mi
2:18:47
12:26
5/15/2016
Run
Brighton East Rail Trail and beyond
Long
6.1 mi
1:09:42
11:27
6/11/2016
Run
Brighton East Rail Trail and beyond
Easy
1.2 mi
13:54
12:06
8/10/2016
Run
Brighton East Rail Trail and beyond
Default
2.3 mi
27:52
11:55
6/25/2016
Run
Cayman Islands
Easy
1.6 mi
21:56
14:09
6/26/2016
Run
Cayman Islands
Easy
1.1 mi
12:11
11:05
6/27/2016
Run
Cayman Islands
Interval
3.3 mi
41:36
12:32
6/28/2016
Run
Cayman Islands
Interval
3.2 mi
40:01
12:35
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