Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/7/2019 |
Run |
Filly Women's 4 Miler |
Race |
4.1 mi |
44:28 |
10:59 |
|
4/3/2019 |
Run |
Boston Rd area |
Easy |
2.8 mi |
33:26 |
11:47 |
|
3/31/2019 |
Run |
Brighton East Rail Trail and beyond |
Long |
6.0 mi |
1:13:08 |
12:11 |
|
3/29/2019 |
Run |
Andover area |
Easy |
4.3 mi |
51:02 |
11:54 |
|
3/27/2019 |
Run |
Boston Rd area |
Easy |
3.3 mi |
35:27 |
10:55 |
|
3/22/2019 |
Run |
treadmill |
Easy |
4.1 mi |
49:33 |
12:13 |
|
3/21/2019 |
Run |
treadmill |
Easy |
3.0 mi |
43:27 |
14:29 |
|
3/16/2019 |
Run |
treadmill |
Long |
5.0 mi |
1:02:54 |
12:34 |
|
3/14/2019 |
Run |
treadmill |
Interval |
1.6 mi |
16:50 |
10:44 |
|
3/11/2019 |
Run |
treadmill |
Easy |
3.0 mi |
40:00 |
13:10 |
|
3/7/2019 |
Run |
treadmill |
Easy |
2.9 mi |
35:00 |
12:02 |
|
3/5/2019 |
Run |
treadmill |
Easy |
1.5 mi |
20:00 |
13:42 |
|
3/1/2019 |
Run |
treadmill |
Easy |
5.0 mi |
1:03:03 |
12:37 |
|