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Summary
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About Me
Run: Race
Previous
Next
9/13/2009
Date
8:00 AM
Time
5 km
Distance
30:25
Duration
9:48 mi
Pace
Equipment
ASICS Gel-Nimbus 11 (Blue)
Health
Weight
111 lb
kilojoules
1092
VO2max
30.3
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Temecula 5k/10k
Notes
Helena's 1st 5K race
Comments
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