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Summary
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Run: Interval
Previous
Next
7/9/2008
Date
5:39 AM
Time
9 km
Distance
49:59
Duration
5:34 km
Pace
Equipment
adidas a3 Cushion
Health
Weight
71 kg
Avg HR
147 bpm
Max HR
169 bpm
kilojoules
2772
Weather
Conditions
Map
Course
Lagunita Corta
Notes
Intervalos
5 x 1.300 @ 4:50-5:20
Comments
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