Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2008 Run
Random Route
Easy 8.0 km 56:51 7:07
9/10/2008 Run
Random Route
Easy 8.0 km 53:23 6:41
9/9/2008 Run
Random Route
Easy 8.0 km 53:22 6:41
8/31/2008 Run
Random Route
Race 10.0 km 53:20 5:20
7/27/2008 Run
Random Route
Race 21.0 km 1:59:00 5:40
7/25/2008 Run
Random Route
Easy 6.0 km 35:00 5:50
7/24/2008 Run
Random Route
Easy 5.0 km 37:52 7:35
6/11/2008 Tennis
Random Route
Default   2:00:00  
5/25/2008 Tennis
Random Route
Default   1:00:00  
5/24/2008 Tennis
Random Route
Default   1:00:00  
5/21/2008 Tennis
Random Route
Default   1:00:00  
5/21/2008 Run
Random Route
Tempo 7.5 km 41:19 5:31
5/10/2008 Run
Random Route
Long 13.0 km 1:16:52 5:55
5/8/2008 Tennis
Random Route
Default   1:00:00  
5/6/2008 Tennis
Random Route
Default   1:00:00  
5/3/2008 Run
Random Route
Long 13.0 km 1:18:51 6:04
4/29/2008 Tennis
Random Route
Default   1:00:00  
4/27/2008 Tennis
Random Route
Default   1:30:00  
4/20/2008 Run
Random Route
Race 10.0 km 48:43 4:53
3/8/2008 Run
Random Route
Long 10.6 km 59:36 5:38
2/24/2008 Run
Random Route
Race 10.0 km 52:00 5:12
2/17/2008 Run
Random Route
Long 10.9 km 1:13:48 6:46
2/10/2008 Run
Random Route
Easy 7.5 km 49:43 6:38
1/13/2008 Run
Random Route
Easy 4.5 km 30:00 6:40