Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/18/2018 |
Run |
Casa |
Easy |
4.8 km |
30:00 |
6:15 |
|
2/4/2009 |
Run |
Avila |
Easy |
6.0 km |
35:00 |
5:50 |
|
2/1/2009 |
Run |
Lagunita Larga |
Easy |
12.0 km |
1:20:00 |
6:40 |
|
1/19/2009 |
Run |
Avila |
Easy |
5.0 km |
40:00 |
8:00 |
|
1/18/2009 |
Run |
Rio Chico |
Easy |
6.0 km |
45:00 |
7:30 |
|
9/12/2008 |
Run |
Random Route |
Easy |
8.0 km |
56:51 |
7:07 |
|
4/13/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:24:03 |
6:01 |
|
3/23/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:28:59 |
6:22 |
|
3/21/2008 |
Run |
Avila |
Easy |
6.0 km |
42:00 |
7:00 |
|
3/20/2008 |
Run |
Avila |
Tempo |
6.0 km |
30:00 |
5:00 |
|
3/16/2008 |
Run |
Lagunita Larga |
Long |
12.0 km |
1:13:19 |
6:07 |
|
3/12/2008 |
Run |
Avila |
Easy |
3.4 km |
21:04 |
6:13 |
|
3/8/2008 |
Run |
Random Route |
Long |
10.6 km |
59:36 |
5:38 |
|
3/5/2008 |
Run |
Avila |
Tempo |
4.8 km |
25:48 |
5:26 |
|
2/27/2008 |
Run |
Avila |
Easy |
6.5 km |
41:25 |
6:23 |
|
2/24/2008 |
Run |
Random Route |
Race |
10.0 km |
52:00 |
5:12 |
|
2/22/2008 |
Run |
Avila |
Easy |
5.0 km |
33:13 |
6:39 |
|
2/17/2008 |
Run |
Random Route |
Long |
10.9 km |
1:13:48 |
6:46 |
|
2/15/2008 |
Run |
Avila |
Tempo |
3.0 km |
16:43 |
5:35 |
|
2/10/2008 |
Run |
Random Route |
Easy |
7.5 km |
49:43 |
6:38 |
|
2/5/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
48:30 |
6:56 |
|
2/4/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
46:58 |
6:43 |
|
2/3/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
48:10 |
6:53 |
|
2/2/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
48:07 |
6:53 |
|
1/27/2008 |
Run |
Lagunita Larga |
Long |
12.0 km |
1:26:11 |
7:11 |
|
1/20/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
48:46 |
6:58 |
|
1/13/2008 |
Run |
Random Route |
Easy |
4.5 km |
30:00 |
6:40 |
|
1/4/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
42:00 |
6:00 |
|
1/3/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
42:00 |
6:00 |
|
1/2/2008 |
Run |
Lagunita Corta |
Easy |
6.0 km |
41:40 |
6:57 |
|