Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing vegefrog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
2/4/2012
Date
8:00 AM
Time
3.1 mi
Distance
24:15
Duration
7:50 mi
Pace
Health
Weight
125.5 lb
kilojoules
1232
VO2max
39.6
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Race Result
Age group
1
Map
Course
Ashley Ridge 5K
Notes
Ashley Ridge 5K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help